Sheehan DeMichiei

What do you like most about teaching yoga?:

Seeing students begin to build confidence and connect more to their true Self.


Teaching philosophy / describe your average class:

Building a class around a core intention or focus while offering a variation of poses for different levels. Practice is based around honoring oneself and their body. Not pushing through pain and discomfort, but accepting what your body is telling you and finding an appropriate edge.

Training & Certifications:

200 hour certification from Triple Cities Collective completed at Organic Yoga.

What is your favorite pose?:

Happy Baby

Anything else you want to share:

Licensed Massage Therapist and Certified in Thai Yoga