What do you like most about teaching yoga?:
There is a moment in every class where people are moving and smiling all together- it is the most heart melting powerful and simultaneously humbling experience.
Teaching philosophy / describe your average class:
We want to live a long and healthy life. Our yoga practice should reflect how we want to show up in this world. You can expect a mentally and physically challenging class where a variety of yoga approaches are incorporated. My classes are for all levels. All that is asked is that you show up. How much or little you do us always up to you!
Training & Certifications:
Yoga Alliance Continuing Education Provider (YACEP)
Advanced Trainings: Power Yoga, Ashtanga, Reiki, Yin, 26+2, Restorative, Aerial
What is your favorite pose?
Parsva Bhuja Dandasana (Dragonfly)