What do you like most about teaching yoga?:
Teaching yoga gives me a chance to connect with others. I feel that I can help my students both physically and mentally by providing them with a traditional yoga class.
Teaching philosophy / describe your average class:
I try to teach a physical class as well as a meditative movement class. I base my class on a combination of asthanga sequences and vinyasa movement. My class will encompass strengthening by holding poses and flexibility through breathing in the poses. I will also use music to make my class more more meditative and interesting. I believe that yoga can develop a person’s strength and flexibility and in turn have a calming effect needed in everyday life.
Training & Certifications:
200 hr training through Twin Cities Yoga Collective (2017)
What is your favorite pose?:
In my own practice, I practice arm balances and inversions as primary interests
Anything else you want to share:
I enjoy cooking, hiking and traveling with my wife Lynn.